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Paws b Mindfulness Programme in Primary 6

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24th Jan 2024

Primary 6 have been extremely lucky this Term in order to participate in the Paws b Mindfulness Programnme.

This programme has been developed by the Mindfulness in Schools Project (MISP)   

It consists of six one-hour sessions delivered by qualified trainers to Primary 6 pupils. 

What are the aims of Paws b?

Paws b aims to give students Mindfulness as a life-skill and use it to help them: 

  • feel happier, calmer and more fulfilled
  • get on better with others
  • help them concentrate 
  • help cope with stress and anxiety
  • support performance such as music and sport